Weigh In record (no journal entry) for 14 October 2021
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62.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1420 kcal
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Fat: 72.33g | Prot: 71.19g | Carbs: 87.39g.
Breakfast: Чай, ВкусВилл Лазанья. Lunch: ВкусВилл Борщ Украинский. Dinner: 7 Days Мини Круассаны с Кремом "Какао", Красное Яблоко, Макароны Отварные, Мираторг Бифштекс Говяжий, Папа Может Шейка Деликатесная, Epica Crispy Фисташки 10,5%. more...
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Losing 0.7 kg a Week
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seluyanova's Weight History
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