Weigh In record (no journal entry) for 07 April 2014
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77.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 64.17g | Prot: 87.74g | Carbs: 205.85g.
Breakfast: Leader Price Pain de Mie Extra Moelleux, Carrefour Céréales Fruits & Fibres, Delisse Lait Demi Écrémé, Café, St Hubert Oméga 3. Lunch: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Pommes (sans Peau), La Vache qui rit Portion, Auchan Jambon Supérieur sans Couenne, Barilla Torsades, Carrefour Demi-Baguettes Précuites, Findus Épinards Hachés à la Crème Fraîche. Dinner: Café Expresso, Canderel Sucralose, Danone Yaourt Nature, Leader Price Poêlée Aubergines & Chèvre, Riz Blanc (à Longs Grains , Cuit), Clémentines, Laitue Iceberg (y compris les Types 'Crisphead'), Gigot d'Agneau. more...
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2464 kcal
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Exercise:
Standing - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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new66000's Weight History
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