Weigh In record (no journal entry) for 15 October 2021
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74 kg
Lost so far: 16 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1499 kcal
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Fat: 78.63g | Prot: 57.15g | Carbs: 138.81g.
Breakfast: Mayonnaise, Zwiebeln, K-Classic Thunfisch in Eigenem Saft , Ciabatta, Karli Kugelblitz Orangen Drink. Dinner: Alberto Pizza Speciale. Snacks/Other: Milka Cake & Choc . more...
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Losing 9.1 kg a Week
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wolff.lycienne.20's Weight History
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