Weigh In record (no journal entry) for 15 October 2021
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51.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1623 kcal
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Fat: 61.33g | Prot: 110.12g | Carbs: 158.48g.
Breakfast: Alpro Latte di Avena Barista, Kellogg's Extra Frutta e Frutta Secca, Land Pathos Yogurt Colato Greco Fragola. Lunch: Iper Sottilette Light , Prosciutto Cotto, Prozis Spinach Wraps. Dinner: Olio Extra Vergine di Oliva, Amo Essere Biologico Gallette di Mais, Olio Extra Vergine di Oliva, Il Ghiottone Funghi Portobello, Land Pathos Yogurt Colato Greco Bianco 0%, Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Banana, Prozis Zero BAR Cookies & Cream Flavour. more...
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Losing 0.1 kg a Week
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Erika ❤️'s Weight History
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