Weigh In record (no journal entry) for 15 October 2021
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86 kg
Lost so far: 22.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1439 kcal
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Fat: 54.48g | Prot: 81.47g | Carbs: 159.17g.
Breakfast: Nutella Nutella, Tre Mulini Pan Brioche, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Ringo Cacao, Penny Market Crostini, I Gustaioli Funghi Champignon in Olio Girasole, Amadori Fusi di Pollo. Dinner: Dal Salumiere Prosciutto Cotto, Dal Salumiere Salame Milano, Soavegel il Panzerotto alla Pugliese. Snacks/Other: Melinda Mela Golden, Pere Abate, Knorr Brodo Granulare Vegetale, Mandarino. more...
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Gaining 0.7 kg a Week
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maricristallina's Weight History
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