Weigh In record (no journal entry) for 15 October 2021
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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403 kcal
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Fat: 22.40g | Prot: 15.40g | Carbs: 35.00g.
Breakfast: Ермолино Пельмени Элитные с Индейкой. more...
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Losing 0.4 kg a Week
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Alla3027's Weight History
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