輕斷醣day2
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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163 kcal
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Fat: 0.26g | Prot: 3.63g | Carbs: 36.47g.
Dinner: 白皮馬鈴薯(带皮烘). more...
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Losing 2.8 kg a Week
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peggymami's Weight History
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