Weigh In record (no journal entry) for 15 October 2021
|
59.1 kg
Lost so far: 6.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
659 kcal
|
Fat: 31.33g | Prot: 39.28g | Carbs: 55.29g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом и Сыром, Мёд, Чай Несладкий. Lunch: Домашние Заготовки Лечо, Картофель Отварной, Жареная или Запеченная Курица. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инночка07's Weight History
|