Weigh In record (no journal entry) for 15 October 2021
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75.6 kg
Lost so far: 20.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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315 kcal
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Fat: 8.00g | Prot: 9.02g | Carbs: 52.51g.
Breakfast: Чудо Творожок Вишня-Черешня, Чудо Творожок 2 Слоя Вишня, Чай с Сахаром. more...
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Losing 3.5 kg a Week
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migera27's Weight History
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