Weigh In record (no journal entry) for 15 October 2021
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1482 kcal
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Fat: 74.88g | Prot: 52.83g | Carbs: 142.84g.
Breakfast: Zucker, Edeka Veganer Aufschnitt Art Mortadella mit Paprika, Edeka Hummus Pikant, Edeka Dinkel Schnitte, Gut & Günstig Weichkäse, Gut & Günstig Frischkäse mit Kräutern, Eisbergsalat. Lunch: Dr. Oetker Culinaria Turkish Lahmacun Style, Dr. Oetker Culinaria Hot Dog Style . Snacks/Other: Banane. more...
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Losing 10.5 kg a Week
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Schneckenmaus's Weight History
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