Weigh In record (no journal entry) for 15 October 2021
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78.7 kg
Lost so far: 9.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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482 kcal
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Fat: 17.99g | Prot: 18.95g | Carbs: 62.38g.
Breakfast: Snickers Шоколадный Батончик, Чай с Сахаром, Овсяная Каша на Молоке, Творог 5%. Lunch: Snickers Шоколадка, Магнум Сухарики Ржаные, Вермишелевый Суп. more...
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Losing 0.7 kg a Week
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Я не брошу на полпути♡'s Weight History
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