Weigh In record (no journal entry) for 15 October 2021
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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648 kcal
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Fat: 35.17g | Prot: 23.42g | Carbs: 55.26g.
Breakfast: Голден Яблоко, Окское Яйцо Отборное, Кофе (из Молотых Зерен). Lunch: Кабачки Тушеные, Слобода Майонез Оливковый 67%, Морковь. more...
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Gaining 1.4 kg a Week
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mardanser1's Weight History
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