Weigh In record (no journal entry) for 15 October 2021
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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275 kcal
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Fat: 19.39g | Prot: 10.68g | Carbs: 14.30g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль, Сыр Стародубский Сыр Голландский, Авокадо Авокадо, Bonfesto Cream Cheese. more...
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Losing 0.4 kg a Week
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missis.abieva1's Weight History
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