Weigh In record (no journal entry) for 14 October 2021
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68.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1702 kcal
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Fat: 30.06g | Prot: 99.28g | Carbs: 212.47g.
Breakfast: Sopes, Plátano, Jugo Verde, Miel, Melón , Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas, Tomates, FUD Jamón de Pavo Virginia. Lunch: Salsa de Tomate, Nopales, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Lala Leche Deslactosada Light, Vino Cabernet Sauvignon. Snacks/Other: Coca-Cola Coca-Cola (Lata), Kellogg's Barra Special K Crisp Fresa, Cacahuates sin Sal Secos Tostados. more...
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Gaining 4.2 kg a Week
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JorelBaeza's Weight History
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