Weigh In record (no journal entry) for 15 October 2021
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56.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1156 kcal
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Fat: 63.46g | Prot: 45.65g | Carbs: 141.79g.
Breakfast: Суши Store Четыре Сыра . Lunch: Капустный Салат, Сметана , Сырники с Изюмом, Вареное Яйцо. Dinner: Show Time Попкорн с Солью, Сухари. Snacks/Other: Сырная Долина Сыр Маасдам, Любимый Сад Томатный Сок. more...
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Gaining 1.8 kg a Week
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ТощаяМорковка's Weight History
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