Weigh In record (no journal entry) for 15 October 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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999 kcal
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Fat: 56.24g | Prot: 42.26g | Carbs: 73.14g.
Breakfast: SPAR Блинчики с Семгой, Сахар. Lunch: Цезарь Салат. Snacks/Other: Якобс Якобс Латте Карамель. more...
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Losing 0.7 kg a Week
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-Nobody-'s Weight History
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