Weigh In record (no journal entry) for 15 October 2021
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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406 kcal
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Fat: 0.37g | Prot: 17.28g | Carbs: 86.13g.
Lunch: 紫番薯. Dinner: 十字牌 高鈣脫脂牛奶飲品, 蘋果. more...
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Losing 1.2 kg a Week
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mkimki22's Weight History
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