Weigh In record (no journal entry) for 14 October 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1321 kcal
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Fat: 65.72g | Prot: 42.75g | Carbs: 141.20g.
Breakfast: Pastel, Bakwan. Lunch: Oreo Ice Cream Cookies, Kerupuk Putih, Nasi Putih, Tongseng. Dinner: Bakpia, Risoles, Bakwan. more...
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Losing 0.1 kg a Week
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rindafatma28's Weight History
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