Weigh In record (no journal entry) for 14 October 2021
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101.4 kg
Lost so far: 5.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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709 kcal
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Fat: 45.17g | Prot: 30.36g | Carbs: 39.07g.
Dinner: Gurke (mit Schale), Ja! Remoulade, Milbona Emmentaler Gerieben, Ja! Fein Gehackte Tomaten, Philadelphia Kräuter, CarbZone Low Carb Tortilla, Lauch, Freshona Champignons III. Wahl, Geschnitten, Kerrygold Cheddar Herzhaft, Dulano Delikatess Hinterkochschinken. Snacks/Other: Zetti Bambina. more...
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Losing 0.2 kg a Week
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DanySNet's Weight History
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