Weigh In record (no journal entry) for 14 October 2021
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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865 kcal
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Fat: 33.48g | Prot: 56.51g | Carbs: 86.36g.
Breakfast: La Serenísima Leche Descremada, Ricediex Galletas de Arroz, Milkaut Queso Crematto Light Untable, Manzana Verde. Lunch: Tregar Leche Parcialmente Descremada, Pechuga de Pollo a la Plancha, Milkaut Queso Crematto Light Untable, Zapallito Verde. Dinner: Tarta de Verdura. Snacks/Other: Torta de Banana, La Serenísima Queso Sardo, Veneziana Pan Integral con Salvado, Riera Tostadas Integrales, La Serenísima Leche Descremada, Milkaut Queso Crematto Light Untable. more...
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Losing 0.3 kg a Week
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prigallagher's Weight History
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