Weigh In record (no journal entry) for 14 October 2021
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1776 kcal
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Fat: 74.68g | Prot: 45.45g | Carbs: 225.18g.
Lunch: Ja! Ravioli Bolognese. Dinner: Milka Cake & Choc , Kühlmann Omas Kartoffelsalat, REWE Beste Wahl Cherry Roma Tomaten, Himbeeren. Snacks/Other: Himbeeren, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 9.1 kg a Week
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wolff.lycienne.20's Weight History
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