Weigh In record (no journal entry) for 12 October 2021
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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977 kcal
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Fat: 31.79g | Prot: 44.09g | Carbs: 121.09g.
Lunch: Monster Ultra, Olivenöl, Fenchel, Sojasoße, Maggi Klare Gemüsebrühe, Weißwein, Thomy Delikatess-Senf Mittelscharf, Tomatenmark, Edeka Chili Mix, Knoblauch, Rote Zwiebeln, Aldi Fusilli, Ja! Hackfleisch, Gemischt. Dinner: Tomaten, Penny Markt Frischkäse Leicht , Ja! Butter-Toastbrot. more...
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Gaining 0.2 kg a Week
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wolff.lycienne.20's Weight History
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