Weigh In record (no journal entry) for 14 October 2021
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69.9 kg
Lost so far: 6.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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721 kcal
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Fat: 26.53g | Prot: 17.28g | Carbs: 101.85g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Домик в деревне Молоко Отборное 4,5%, The Muesli Мюсли Запечённые с Яблоком. more...
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Gaining 0.2 kg a Week
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Taami_tany's Weight History
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