Weigh In record (no journal entry) for 14 October 2021
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57 kg
Lost so far: 19.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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349 kcal
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Fat: 14.00g | Prot: 16.25g | Carbs: 26.00g.
Breakfast: Healthy Iced Coffee with Milk, دومتي جبنة فيتا لايت, Breadway توست القمح الكامل. more...
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steady weight
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Asmaa.maher's Weight History
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