Weigh In record (no journal entry) for 14 October 2021
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1050 kcal
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Fat: 34.65g | Prot: 55.43g | Carbs: 131.05g.
Breakfast: Ополье Масло Сливочное 72,5%, Каша Пшенная на Молоке. Lunch: Суздальский Молочный Завод Сметана 15%, Жареная или Запеченная Курица, Агро-Альянс Рис Южная Ночь. Snacks/Other: Сушка, Финик. more...
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Gaining 0.0 kg a Week
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Natalya_17's Weight History
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