Henika1985's Journal, 14 Oct 21

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67.9 kg Lost so far: 37.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:
1932 kcal Fat: 97.80g | Prot: 72.18g | Carbs: 194.91g.   Breakfast: Cornelius Pfälzer Leberwurst , Ja! Butter-Toastbrot. Lunch: Gutstetten Puten-Cevapcici, Delikato Hollandaise Sauce, Blumenkohl, Brokkoli, Aldi Salat Dressing Joghurt Light , Zwiebeln, Feinkost Dittmann Pfefferonen Mild-Pikant, Gemischter Salat. Dinner: Aldi Pizza Gyros. Snacks/Other: Nuii Salted Caramel & Australian Macadamia. more...
1933 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Comments 
Sind nur 500 gr .Die verschwinden wiedee 
14 Oct 21 by member: Bakumis.🖇️
wieder. 
14 Oct 21 by member: Bakumis.🖇️
Hehe, danke. Immer positiv denken 😉👌 
14 Oct 21 by member: Henika1985

     
 

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Henika1985's Weight History


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