Weigh In record (no journal entry) for 14 October 2021
|
57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1140 kcal
|
Fat: 25.06g | Prot: 80.56g | Carbs: 141.82g.
Breakfast: BPR Farina di Avena Istantanea Hazelnutter, F.lli Rebecchi Cocco Rapè, Le Naturelle Albume d'uovo, Conad Latte Parzialmente Scremato. Lunch: Mellin Omogeneizzato Prosciutto , Barilla Midolline, Mellin Omogeneizzato Vitello. Dinner: Conad Carne di Bovino in Gelatina , Prealpi Burro Chiarificato, Conad Latte Parzialmente Scremato, Knorr Gran Purè. Snacks/Other: Fage Fruyo 0% Fragola, Melinda Mousse Mela e Pera. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|