Weigh In record (no journal entry) for 14 October 2021
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78.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2606 kcal
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Fat: 67.51g | Prot: 195.44g | Carbs: 301.89g.
Breakfast: Auchan Huile de Noix, U Blanc de Poulet, Saint Eloi Riz Thaï Cuit, Carrefour Fromage Blanc 0%, Amandes, Banane. Lunch: Saint Eloi Riz Thaï Cuit, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Maki Saumon, Sushi Daily Chirashi Saumon. Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Losing 3.5 kg a Week
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metimemosaic's Weight History
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