Weigh In record (no journal entry) for 14 October 2021
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1304 kcal
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Fat: 37.35g | Prot: 72.15g | Carbs: 163.71g.
Breakfast: Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato, Verso Natura Conad Semi di Chia. Lunch: Conad Riso Basmati. Dinner: Kiwi, Burro di mandorle. Snacks/Other: Conad Bresaola della Valtellina I.g.P., Prozis Burro di Arachidi, Kellogg's Choco Krave, Mulino Bianco Macine. more...
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Gaining 1.3 kg a Week
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nicole1902's Weight History
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