Weigh In record (no journal entry) for 14 October 2021
|
91 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1128 kcal
|
Fat: 17.20g | Prot: 31.80g | Carbs: 206.60g.
Breakfast: Tous les Jours Coquillettes, Nutella Nutella, Lidl Biscottes . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|