Weigh In record (no journal entry) for 14 October 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1112 kcal
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Fat: 31.50g | Prot: 97.30g | Carbs: 103.91g.
Breakfast: Кофе, ВкусВилл Запеканка Творожная с Грушей 5%, 4Life Органические 4-Х Зерновые Хлопья, Яичный Желток, Яичный Белок. Lunch: Глобус Плов с Курицей. more...
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steady weight
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Pavel Snimschikov's Weight History
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