Weigh In record (no journal entry) for 13 October 2021
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2021:
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1863 kcal
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Fat: 117.07g | Prot: 86.78g | Carbs: 131.98g.
Breakfast: Svetia Stevia, Café Regular, Champiñones, Toks Omelette de Claras y Espinacas. Lunch: Herdez Garbanzos, Aceitunas Verdes Rellenas, Libanius Hummus Zanahoria y Brócoli, Coliflor, Aguacate, Espinacas, Camarones al Horno o a la Parrilla, Durazno, Veggie's Farm Mezcla de Moras, Fresas, Nature's Heart Nuez de Castilla, Yoplait Yogurt Doble Cero Natural. Dinner: Yoplait Yogurt Doble Cero Natural, Moras, Fresas, Nature's Heart Nuez de Castilla. more...
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Kinich Krisostomo's Weight History
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