Weigh In record (no journal entry) for 06 April 2014
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67.8 kg
Lost so far: 18.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 155.50g | Prot: 121.50g | Carbs: 251.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Bojangles Mashed Potatoes 'N Gravy, Bojangles Cajun Spiced Chicken Breast, Bojangles Cajun Spiced Chicken Wing, Bojangles Dirty Rice, Bojangles Plain Biscuit. Snacks/Other: M&M's Peanut M&M's (Package), Mrs. Smith's Dutch Apple Pie. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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