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I love The Fast Metabolism Diet. It is healthy and I am full. My skin looks great and my cholesterol dropped 34 points in 6 weeks.
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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872 kcal
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Fat: 45.76g | Prot: 31.28g | Carbs: 90.80g.
Breakfast: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Fried Egg. Lunch: Sesame Seed Rice Thin Crackers, Raspberries, Deli Thin Sliced Smoked Turkey Breast, Jicama. Snacks/Other: Mixed Raw Nuts, Raw Unsalted Creamy Almond Butter, Apples. more...
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CindyC059's Weight History
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