Weigh In record (no journal entry) for 14 October 2021
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75.9 kg
Lost so far: 20.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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877 kcal
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Fat: 39.30g | Prot: 39.85g | Carbs: 93.49g.
Breakfast: Банан, Вареное Яйцо, Food Master Живой Йогурт, Hochland Сыр Творожный, Творог. Lunch: Франкфуртер или Хот-Дог с Чили на Булочке. Snacks/Other: Тортилья. more...
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Losing 2.8 kg a Week
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helena.elena's Weight History
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