Weigh In record (no journal entry) for 13 October 2021
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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889 kcal
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Fat: 23.65g | Prot: 66.55g | Carbs: 98.94g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Filé de Frango Grelhado, Abóbora Cabotia, Casa do Pão de Queijo Pão de Queijo Mini, Ragazzo Salada Ragazzo. more...
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Losing 0.4 kg a Week
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Bruna werling's Weight History
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