Weigh In record (no journal entry) for 14 October 2021
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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303 kcal
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Fat: 3.72g | Prot: 21.41g | Carbs: 45.03g.
Breakfast: Ikan Patin, Nasi Putih, Kangkung. more...
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Gaining 0.1 kg a Week
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Dianaariqah's Weight History
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