Weigh In record (no journal entry) for 13 October 2021
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65 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1340 kcal
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Fat: 48.07g | Prot: 81.24g | Carbs: 141.47g.
Breakfast: Quillayes Queso Chanco, Tomates, Fuchs Pan de Molde Integral. Lunch: Pechuga de Pollo (sin Comer la Piel), Palta, Tomates, Minuto Verde Ensalada Primavera, Lechuga, Mostaza, Tottus Galleta de Arroz. Dinner: Sopa auyama, Quillayes Queso Chanco, Lider Tomate, Tottus Tortillas Salvado. Snacks/Other: Naranjas, Hellmann's Ketchup, Huevo (Entero), Mayonesa. more...
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Gaining 0.1 kg a Week
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hannya contreras's Weight History
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