Weigh In record (no journal entry) for 13 October 2021
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80.1 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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680 kcal
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Fat: 40.67g | Prot: 24.70g | Carbs: 54.71g.
Breakfast: Torta de Frango, Café com Açúcar. Lunch: Calabresa, Tomates Vermelhos, Hortifruti Repolho Branco Cru, Gomes da Costa Azeite de Oliva Extra Virgem, Sal, Banana Nanica, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Losing 0.4 kg a Week
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simonemayara098's Weight History
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