Weigh In record (no journal entry) for 08 October 2021
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81.1 kg
Lost so far: 10.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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972 kcal
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Fat: 13.21g | Prot: 29.20g | Carbs: 182.76g.
Breakfast: Fette Biscottate e Marmellata, Caffè Espresso. Lunch: Pesca, Frittata di Uova, Gallo Risotto ai Funghi Porcini. Snacks/Other: Esselunga Biscotti Secchi. more...
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Gaining 0.4 kg a Week
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carmelamargherita's Weight History
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