Weigh In record (no journal entry) for 11 October 2021
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80.2 kg
Lost so far: 11.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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676 kcal
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Fat: 16.48g | Prot: 35.67g | Carbs: 94.01g.
Breakfast: Fette Biscottate e Marmellata, Caffè Espresso. Lunch: Lonza di Maiale (Intero, solo Parte Magra), Melanzane al Funghetto. Snacks/Other: Pane Bianco. more...
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Losing 7.4 kg a Week
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carmelamargherita's Weight History
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