Weigh In record (no journal entry) for 13 October 2021
|
60.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
270 kcal
|
Fat: 16.97g | Prot: 18.84g | Carbs: 10.28g.
Breakfast: Queso Costeño, Durazno, Vinagre (Sidra), Huevo Frito sin Grasa. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce_cas's Weight History
|