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No puedo creerlo
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54.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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972 kcal
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Fat: 38.52g | Prot: 53.97g | Carbs: 105.26g.
Breakfast: Frijoles Refritos, Oroweat Pan Multigrano, Queso Panela. Lunch: Brócoli, Calabacín, Zanahoria, Tortillas de Maíz, Queso Fresco, Albóndigas de Carne de Res y Cerdo. Dinner: Granvita Granola , Ultra Organics Mezcla de Frutos Rojos, Yoplait Yogurt Griego sin Azúcar. Snacks/Other: Nuez de la India. more...
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Losing 0.3 kg a Week
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soffjuarez's Weight History
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