AninhaGavron's Journal, 13 Oct 21

Weigh In record (no journal entry) for 13 October 2021
59 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
2002 kcal Fat: 55.68g | Prot: 148.78g | Carbs: 222.08g.   Lunch: Pêra Portuguesa, Quero Grão de Bico em Conserva, Jasmine Proteína Texturizada de Soja, Ovo. Dinner: Sushiaki Uramaki Filadélfia, Sashimi de Atum, The Fifties Creme de Papaya , Sashimi de Salmão, Ceviche, Hot Roll. Snacks/Other: Coca-Cola Refrigerante Zero. more...
531 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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AninhaGavron's Weight History


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