Weigh In record (no journal entry) for 13 October 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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625 kcal
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Fat: 19.90g | Prot: 43.67g | Carbs: 68.33g.
Breakfast: Unimarc Pan Hallulla Integral, Sopraval Pechuga de Pavo Cocida, La Vaquita Queso Fresco. Lunch: Tomates, Bistec de Res, Puré de Papa. more...
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Losing 0.1 kg a Week
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pontigo.pamela's Weight History
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