Weigh In record (no journal entry) for 13 October 2021
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1288 kcal
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Fat: 27.48g | Prot: 49.18g | Carbs: 204.04g.
Breakfast: Carrefour Fruits Rouges Surgelés , Pomme. Lunch: Whole Earth Beurre de Cacahuètes Crunchy, Raisin Noir, Sirop d'Erable, Sauce de Soja, Soy Tofu Nature , Bonduelle Maïs, Carrefour Choux de Bruxelles. Dinner: Ananas, Fleurs Des Champs Pois Chiches au Curry, Bio Nature Riz Complet Cuit. Snacks/Other: Prunes, Raisin Noir. more...
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Losing 0.4 kg a Week
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rinema.t's Weight History
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