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FINE DIET BREAK
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74.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1889 kcal
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Fat: 58.73g | Prot: 164.51g | Carbs: 173.77g.
Breakfast: Dolciando & Dolciando Protein+ Cacao. Lunch: Esselunga Sgombro al Naturale, Esselunga Fagioli Borlotti, Lidl Gallette di Riso. Dinner: Grana Padano Grana Padano, Esselunga Hamburger, Razza Piemontese, Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Riso Basmati, Coop Pecorino Romano. Snacks/Other: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Myprotein Peanut Butter, Fage Yogurt Greco Total 0%, Nestlé Fitness Cereali Integrali. more...
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Gaining 2.5 kg a Week
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