Juliagomes.1's Journal, 13 Oct 21

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Weigh In record (no journal entry) for 13 October 2021

122.8 kg Lost so far: 0 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:

957 kcal

Fat: 51.36g | Prot: 43.49g | Carbs: 79.75g. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pronto Light Picadinho de Carne, Tio João Arroz Integral Cozido. Dinner: Manteiga (com Sal), Nescau Nescau com Leite, Adria Folhata Sabor Manteiga. more...

3088 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...

Gaining 5.6 kg a Week

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Juliagomes.1's Journal, 13 Oct 21

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Juliagomes.1's Weight History