Weigh In record (no journal entry) for 13 October 2021
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105.2 kg
Lost so far: 20.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1076 kcal
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Fat: 50.09g | Prot: 69.61g | Carbs: 84.98g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Edeka Mini Pflaumentomaten, Gut & Günstig Putenbrust, Edeka Bio Reiswaffeln Natur. Lunch: Gut & Günstig Gouda Leicht Gerieben, Gut & Günstig Putenbrust, Omelett oder Rührei, Fuego Tortilla Wraps Classic. Dinner: Gut & Günstig Delikatess Geflügel Wiener . more...
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Losing 0.6 kg a Week
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Chiefassassin's Weight History
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