Weigh In record (no journal entry) for 13 October 2021
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61.7 kg
Lost so far: 8.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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248 kcal
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Fat: 2.15g | Prot: 11.84g | Carbs: 42.66g.
Breakfast: Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Pingo Doce Fiambre de Peru, Pingo Doce Pão de Trigo e Centeio. more...
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Losing 0.9 kg a Week
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Greetorfs's Weight History
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